Description: You can use it anywhere such as room celling, basement, door frame beam, wood beams. The inversion yoga swing provides natural muscle stretching and strengthening into an all-in-one total body yoga workout. Yoga swing is the perfect inversion therapy tool to rejuvenate and revitalize your health and exercise routine Color will send Random Material:Nylon Size Chart: Size 120cm/47.24inch Size:180cm/70.87inch Package Includes: 1 x Yoga Extender Belt Note: Please allow 1-3cm measuring deviation due to manual measurement.(1cm=0.39inch) Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you!