【ION】1Pc Yoga Weight-bearing Bracelet Running Training Anklet Wristband DumbbellDescription: 1. Premium Quality: Made with durable&soft silicone; High-Quality stainless steel parts ensures the bracelet are comfortable and easy removal. fit and not bulky, easy to clean, sweat proof, odor proof. 2. Made To Move: Add a constant but comfortable resistance to your workout with one pound Bala Bangles wrist and ankle weights, bumping up your workout results. 3. Workout & Fitness: Hands free way to tone arms resistance, build muscle, burn fat. For yoga, running, aerobics, pilates, walking, traveling, home workouts, core training etc. 4. One Size Fits All: Wear them on your wrist. Wear them on your ankles. For men, women, and children. 5. Additive to Any Workout: For yoga, running, aerobics, pilates, walking, traveling, home workouts, core training, and running late for brunch. Specification: Name: Weight-bearing Bracelet Material: stainless steel, silicone 1Pc Weight: about 450 g = 1 Ibs Size: 28*6.5cm Packing List: 1Pc Weighted Bracelet Note: 1.Under the influence of light and the display, the color difference may decrease slightly. 2.Due to manual measurement, please allow size differences about 0-2cm. Thank you for your understanding.